Quiet on Klambratún – Yoga Nidra & Gong Relaxation (Summer 2026)

Give your body and mind the opportunity to unwind in a beautiful outdoor setting.

This summer, you’re invited to join free Yoga Nidra and Gong Relaxation sessions at Klambratún Park in Reykjavík. The sessions are open to everyone.

Yoga Nidra, often referred to as “yogic sleep,” is a guided relaxation practice that allows the body and mind to enter a state of deep rest. You’ll lie down comfortably while the instructor guides you through breathing exercises, gentle body awareness, mindfulness, and the soothing sounds of a gong.

The aim of this community project is to encourage time outdoors, relaxation, well-being, and connection within the local community.

No previous yoga experience is required.

• Suitable for beginners and experienced practitioners alike
• Free of charge

Location
Klambratún Park, 105 Reykjavík, Iceland.
The meeting point is at the corner of Flókagata and Lönguhlíð, on the grassy slope used for sledding during winter.

Dates

• Sunday, June 28
• Sunday, July 5
• Sunday, July 12

Please note that sessions are weather dependent. Check the event’s Facebook page for updates or postponements, or join the mailing list at www.inga.run.

What to bring

• Yoga mat or something comfortable to lie on
• Blanket
• Pillow for your head
• Optional cushion under your knees
• Eye pillow or eye mask
• Weather-appropriate clothing

You’re also welcome to attend even if you don’t have any equipment.

Registration is not required, but it would be appreciated if you mark yourself as “Going” or “Interested” on the Facebook event to help estimate attendance.

The sessions are led by Inga Rún Björnsdóttir, yoga teacher.

This project is supported by the Reykjavík City Neighbourhood Fund.

Everyone is warmly welcome to enjoy a peaceful and restorative experience at Klambratún this summer.